為了避免燒焦雞肉，請不要過早添加醬料,。

你可能會很早就想給雞肉涂上你最喜歡的燒烤醬。

事實上,，Rada說,，在涂抹醬料之前，讓雞肉平鋪在烤架上,，尤其是如果你的醬汁像燒烤醬一樣含糖量很高的話,。

她說:“醬汁可以讓肉變得焦糖化，增添風味,，但過早加太多會導致糖迅速燃燒,，讓人更難判斷肉是否已經(jīng)熟了?！?/p>

To avoid burning your chicken, make sure you don't add the sauces too soon.

You might want to wait a few minutes before slathering your favorite barbecue sauce onto your chicken.

In fact, Rada said, let your chicken sit on the grill before adding more marinade to it, especially if your sauce has a high sugar content as barbecue sauce does. 

"Sauce can add a great caramelized crust and flavor but adding too much too early can cause sugar to burn quickly and make it more difficult to judge if your meat is cooked through," she told Insider.