 Marjariasana
Cat-Stretch
 Marjariasana
Cat (Neutral spine)
 Marjariasana
Reversed Cat
 Adho-Mukha-Svanasana
Downward-Face-Dog-Pose
 Adho-Mukha-Vrksasana
Handstand-Pose
 Anantasana
Side-Reclining-Leg-Lift-Pose
 Anjaneyasana
Lunge-Pose-Variation
 Ardha-Chandrasana
Half-Moon-Pose
 Ardha-Halasana
Half-Plow-Pose
 Ardha-Navasana
Half-Boat-Pose
 Ardha-Matsyendrasana
Half-Lord-of-the-Fishes-Pose
Astavakrasana
Eight-Angle-Pose
Baddha-Konasana
Bound-Angle-Pose
Baddha-Konasana-Variation
Bound-Angle-Forward-Bend
Bakasana
Crane-Pose
Bharadvajasana-I
Bharadvaja-Twist-Pose
Bharadvajasana-I-Variation
Bharadvaja-chair-twist
Bhekasana
Frog-Pose
Bhujangasana
Cobra-Pose
Bhujapidasana
Shoulder-Pressing-Pose
Dandasana
Staff-Pose
Eka-Hasta-Bhujasana
Elephant's-Trunk-Pose or
One-Hand-Over-Arm-Balance
Eka-Pada-Setu-Bandha-Sarvangasana
One-Leg-Bridge-Pose
Eka-Pada-Salamba-Sarvangasana
One-Leg-Supported-ShoulderStand
Eka-Pada-Sirsasana
One-Leg-HeadStand
Garudasana
Eagle-Pose
Gomukhasana
Cow-Face-Pose
Halasana
Plow-Pose
Janu-Sirsasana
Head-to-Knee-Forward-Bend
Jathara-Parivartanasana
Belly-Twist
Lolasana
Pendant-Pose
Maricyasana III
Marichi's-III-Pose
Maricyasana
Chair-Marichi-Pose
Karnapidasana
Knee-to-Ear-Pose
Kurmasana
Tortoise-Pose
Padmasana
Lotus-Pose
Parighasana
Gate-Pose
Paripurna-Navasana
Full-Boat-Pose
Parivrtta-Janu-Sirsasana
Revolved-Head-to-Knee-Pose
Parivrtta-Parsvakonasana
Revolved-Side-Angle-Pose
Parivrtta-Trikonasana
Revolved-Triangle-Pose
Parsvottanasana
Intense-Side-Stretch-Pose
Pascimottanasana
Seated-Forward-Bend
Pincha-Mayurasana
Feathered-Peacock-Pose
Prasarita-Padottanasana
Wide-Leg-Forward-Bend-Pose
Salamba-Sarvangasana
Supported-ShoulderStand
Savasana
Corpse-Pose
Setu-Bandha-Sarvangasana
Shoulder-Bridge-Pose
Sukhasana
Easy-Pose
Sukhasana-Variation
Easy-Pose
Sukhasana-Variation
Easy-Pose-Forward-Bend
Supta-padangusthasana
Reclined-Big-Toe-Pose
Supta-Virasana
Supine-Hero
Tadasana
Mountain or Equal-Standing-Pose
Urdhva-Mukha-Svanasana
Upward-Facing-Dog-Pose
Utkatasana
Chair-Pose
Uttanasana
Standing-Forward-Bend-Pose or
Intense-Stretch
Uttanasana-II
Standing-Forward-Bend-Pose or
Intense-Stretch
Utthita-Parsvakonasana
Extended-Side-Angle-Pose
Utthita-Trikonasana
Extended-Triangle-Pose
Urdhva-Hastasana
Upward-Salute-Pose
Urdhva-Hastasana-II
Upward-Salute-II
Vasisthasana
Side-Plank-Pose
Virabhadrasana-I
Warrior-I-Pose
Virabhadrasana-II
Warrior-II-Pose
Virabhadrasana-III
Warrior-III-Pose
Virasana
Hero-Pose
Virasana-Variation
Hero-Forward bend
Vrksasana
Tree-Pose
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