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譯言網(wǎng) | 101個(gè)重要的人生問題

 易松peng 2013-01-14

101個(gè)重要的人生問題

 newman 2011-12-24 1848
簡介
問題指示著我們的關(guān)注點(diǎn)。正確的問題會幫助我們過上夢想的生活,,找到生命中的理想伴侶。下面的這篇文章幫我們整理了101個(gè)很有意義的問題,,請您欣賞,。

101 Important Questions To Ask Yourself in Life

“智慧的關(guān)鍵在于知道正確的問題” - 約翰·西蒙

每天,你會問自己哪些問題,?

不管你信不信,,這些問題決定了你的人生。因?yàn)檫@些問題引發(fā)了特定的答案,, 答案產(chǎn)生了特定的情緒,,情緒導(dǎo)致了一系列的行為(或者不作為),結(jié)果隨之而來,。 如果問一些禁錮思維的問題,,你會得到束縛思想的答案。如果提出一些開放的,,前瞻性的問題,, 你會得到更多富有啟發(fā)性的答案。

有些人總是問,,“為什么我這么悲慘,?”,“要是我能早點(diǎn)干,,該多好?。俊?,或者“為什么我老是遇到這種事,?”這些問題都把關(guān)注點(diǎn)放在過去, 答案自然也令人沮喪,。反過來,,換一種提問方式,,“我能從中學(xué)到什么?”,,“將來我要怎么做”,,以及”我要對什么感恩?“,,這些問題給人力量,, 它會激勵你,促使你思考,,幫你走上康莊大道,。

如果你不經(jīng)常自我反省,可能會被問題難住,,這很正常,。我記得,當(dāng)我還只是個(gè)小學(xué)生的時(shí)候,,老師讓我們來描述自己,。 這個(gè)問題把我難住了,因?yàn)槲覐膩頉]考慮過這個(gè)問題,。找有意義的形容詞花了我不少時(shí)間,,但看起來還是不太貼切。 這是我踏上自我發(fā)現(xiàn)之旅的起點(diǎn)之一,。不知什么時(shí)候,,我迷上了自我反省,喜歡自我反省的過程,,喜歡考慮問題,。

如今我相信,提問題是自我意識和個(gè)人成長的關(guān)鍵,。在一對一的培訓(xùn)教程中,,為了讓學(xué)員找到他們自己目標(biāo)/疑問的答案, 我想他們提問正確的問題,。如果我僅僅告訴他們應(yīng)該做什么,,不應(yīng)該做什么,這很簡單,。但這不是重點(diǎn),。 重點(diǎn)是讓學(xué)員通過問正確的問題,來發(fā)現(xiàn)自我,。正確的問題會幫助他們理清思緒,,同內(nèi)心溝通。

如果剛開始覺得難,或者剛開始你不知道問題的答案,,這沒關(guān)系,。思想是沒有界限的。沒有很快得到答案,,不代表沒有答案,。 答案就在這里 --- 因?yàn)橐郧皼]想過這些問題,所以沒有考慮清楚,。問得越多,,思維就會越清晰,會越容易發(fā)現(xiàn)答案,。

下面是一全套自我反省的問題,,希望它能幫你過上美好的生活。雖然標(biāo)題寫的是101道問題,,但實(shí)際數(shù)量遠(yuǎn)不止這些,。 如果我有新的想法,會不斷加入這個(gè)清單,。其中有的問題來自于我一對一培訓(xùn)中,,用以幫助學(xué)員發(fā)現(xiàn)真實(shí)的自我。 這些問題幫助你把注意力集中在對你重要事情上,,或者你想要的東西上。你不必立刻把它們?nèi)炕卮鸪鰜怼?而是要在成長的道路上,,反復(fù)考慮這些問題,。你可以挑幾個(gè)問題考慮,然后把其他的加入收藏夾,,以便以后考慮,。 要記得經(jīng)常考慮問題哦,。

記住,,沒有放之四海而皆準(zhǔn)的終極答案。這是個(gè)長期的發(fā)現(xiàn)之旅,。你現(xiàn)在的答案可能和下個(gè)月,、三個(gè)月、一年,、三年后的答案截然不同,。 把它添加到每周復(fù)習(xí)清單上。本文對你的成長很有幫助,。

它們是:

你是誰,?你對什么有熱情?你最得意的成就是什么?人生中什么是你最感激的,?什么是你生命中最重要的,?你會如何描述自己?你的價(jià)值是什么,?你代表了什么,?你想體現(xiàn)什么?在30天的美好生活的第九天,,我們一起發(fā)現(xiàn)了我們的價(jià)值,。

 
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你喜歡自己嗎?為什么喜歡,?或者為什么不喜歡,?今天怎么才能讓你更喜歡自己呢?你理想中的自己是什么樣的,?變成理想自我意味著什么,?看看你的生活,這是你夢寐以求的嗎,?如果你只剩下一年的生命,,你會做些什么呢?如果只剩下一個(gè)月呢,?一個(gè)星期呢,?一天呢?一個(gè)小時(shí)呢,?一分鐘呢,?

假如沒有明天,今天你會做什么,?目前為止,,你學(xué)到的最重要的東西是什么?你會給三年前的自己什么建議,?

如果你從一年后的未來回到現(xiàn)在,,會對現(xiàn)在的自己什么忠告?(在30DLBL的第22天,,我們穿越到未來,,來給現(xiàn)在的自己建議。 )你現(xiàn)在是否仍堅(jiān)守著某樣?xùn)|西,?是該放手的時(shí)候了嗎,?你今天在忙些什么?1年后它還重要嗎,?3年后呢,?5年后呢,?什么是你第二象限的任務(wù)?你在尋找什么樣的機(jī)會,?你如何創(chuàng)造這些機(jī)會,?你最大的目標(biāo)和夢想是什么?什么阻礙了你追求夢想的道路,?為什么,?怎么做才能克服它們?如果后半生你要無償做一些事業(yè),,選擇做什么,?假如不許失敗的話,你會做什么,?假如你有足夠的金錢,,資源,時(shí)間和人脈,。

一年后你想取得什么成績,?三年后呢?五年后呢,?十年后呢,?這些目標(biāo)對你有多重要?如何這些目標(biāo)加倍會怎么樣,?或者三倍,?或者十倍?你會感覺如何,? 你更喜歡放大的目標(biāo)呢,,還是原先的目標(biāo)?誰達(dá)到了類似的目標(biāo),?你能從他們身上學(xué)到什么,?目前你是否在擱置你的部分生活,?為什么,?目前你生活的首要任務(wù)是什么?你現(xiàn)在在為它做了些什么,?如果明天你將死去,,什么是你最大的遺憾?你現(xiàn)在可以做些什么來確保遺憾不會發(fā)生,?對于所有的經(jīng)歷,,你學(xué)到的最重要的東西是什么?下一次如何才能做得更好,?如果你有一百萬美元,,你會去做什么,?

你喜歡當(dāng)前的工作嗎?你理想的職業(yè)是什么,?你怎么做,,才能達(dá)到你的理想職業(yè),從今天就開始規(guī)劃,。你理想的飲食是什么樣的,?你怎么做才能達(dá)到你的理想飲食?你的理想家庭是什么樣的,?你要怎么做才能達(dá)到你的理想家庭,?你的理想體型是什么樣的?你怎么做才能達(dá)到理想體型,?你的理想生活是什么樣的,?怎么做才能開始過上你的理想生活?你想對一年后的自己說些什么,?三年后呢,?五年后呢?十年后呢,?

你最害怕什么,?你是否在逃避一些事情?你是否滿足于被低估的自我價(jià)值,,為什么,?你的自我對話(inner dialogue)是什么樣的?禁錮你思想的信仰是什么,?他們會幫助你達(dá)成夢想嗎,?如果不能,是時(shí)候放棄他們了嗎,?什么激勵性的信仰可以幫你夢想成真,?你想改正哪些壞習(xí)慣?你想培養(yǎng)哪些好習(xí)慣,?為了在生活中變得最好,,你現(xiàn)在需要采取哪些重要的行動?你現(xiàn)在在哪里居???過去呢?未來呢,?現(xiàn)在你是否在盡情享受生活,?生命的意義是什么?你人生的意義是什么,?你為何存在,?你的使命是什么,?

從今天開始,怎么樣才能讓你的生命更有意義,?你的驅(qū)動力是什么,?什么情況下,你會精力充沛,,精神飽滿,,斗志昂揚(yáng)?當(dāng)時(shí)你在做什么,?從今天起,,怎么樣才能做更多類似的事情?今天你怎么樣才能改善別人的生活,?你花最多時(shí)間在一起的五個(gè)人是誰,?這些人成就了你?還是制約了你,?

 
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你想體現(xiàn)哪些品質(zhì),?(參見問題7:價(jià)值, 和問題11:理想的自我),。哪些地方能夠遇見具有這些品質(zhì)的人,?誰最能激勵你?怎么做才能和他們一樣,?你理想中的生活伴侶是什么樣的,?在哪兒能找到他/她?你怎么才能了解他/她,?你是否害怕別人的親近,?為什么?

 
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這個(gè)世界上,,誰是你最重要的人(們),?你給予他們你所希望的關(guān)注了嗎?從今天開始,,怎么才能花更多的時(shí)間和他們在一起,?你喜歡和什么樣的人在一起?你怎么樣才能變成這樣的人,?一年以后你想變成誰,?3年后呢,?5年后呢,?10年后呢?誰是你的人生導(dǎo)師,?(正式的或者非正式的)讀完本文后,,你想改變的一件事是什么,?

 

101 Important Questions To Ask Yourself

Questions

“The key to wisdom is knowing all the right questions.” – John Simone

What questions do you ask yourself every day?

  1. Who are you?
  2. What are you passionate about?
  3. What are the achievements you are most proud of?
  4. What are you most grateful for in life? (Day 14 of Live a Better Life in 30 Days Program is about expressing gratitude.)
  5. What are the most important things to you in life?
  6. How would you describe yourself?
  7. What are your values? What do you represent? What do you want to embody? (On Day 15 of Live a Better Life in 30 Days Program, you will identify your values.)

    Image ?

  8. Do you love yourself?
  9. … Why or Why not?
  10. How can you love yourself more today?
  11. What is your ideal self? What does it mean to be your highest self?
  12. Look at your life now. Are you living the life of your dreams?
  13. If you have one year left to live, what would you do?
  14. If you have one month left to live, what would you do?
  15. If you have one week left to live, what would you do?
  16. If you have one day left to live, what would you do?
  17. If you have an hour left to live, what would you do?
  18. If you have one minute left to live, what would you do?

  19. What would you do today if there is no more tomorrow?
  20. What are the biggest things you’ve learned in life to date?
  21. What advice would you give to yourself 3 years ago?

  22. If you are yourself 1 year from the future, how would you advise the you now? (On Day 22 of Live a Better Life in 30 Days Program, we travel to the future to give advice to the us today.)
  23. Is there something you’re still holding on to? Is it time to let it go?
  24. What are you busy with today? Will this matter 1 year from now? 3 years? 5 years?
  25. What are your Quadrant 2 tasks?
  26. What opportunities are you looking for?
  27. How can you create these opportunities?
  28. What are your biggest goals and dreams?
  29. What’s stopping you from pursuing them? …Why? How can you overcome them?
  30. If you are to do something for free for the rest of your life, what would you want to do?
  31. What would you do if you cannot fail; if there are no limitations in money, resources, time or networks?

  32. What do you want to achieve 1 year from now?
  33. … 3 years?
  34. … 5 years?
  35. … 10 years?
  36. How important are these goals to you?
  37. What if these goals are doubled? Tripled? Magnified by 10? How would you feel? Would you prefer to achieve these or your previous goals?
  38. Who are the people who have achieved similar goals? … What can you learn from them?
  39. Are you putting any parts of your life on hold? … Why?
  40. What’s the top priority in your life right now?
  41. What are you doing about it?
  42. If you were to die tomorrow, what would be your biggest regret? What can you do now to make sure that doesn’t happen?
  43. For every experience you get: What are the biggest things you have learned?
  44. How can you do this better the next time?
  45. If you had 1 million dollars, what would you do with it?

  46. Do you love your job?
  47. What is your ideal career?
  48. How can you start creating your ideal career starting today?
  49. What is your ideal diet?
  50. What do you need to do to achieve your ideal diet?
  51. What is your ideal home like?
  52. What do you need to do to achieve your ideal home?
  53. What is your ideal physical look?
  54. What do you need to do to achieve your ideal physical look?
  55. What is your ideal life?
  56. What can you do to start living your ideal life?
  57. What would you want to say to yourself 1 year in the future?
  58. … 3 years?
  59. … 5 years?
  60. … 10 years?
  61. What do you fear most in life?
  62. Is there anything you are running away from?
  63. Are you settling for less than what you are worth? … Why?
  64. What is your inner dialogue like? (Day 26 of Be a Better Me in 30 Days Program is about uncovering your limiting thoughts.)
  65. What limiting beliefs are you holding on to?
  66. Are they helping you achieve your goals?
  67. If not, is it time to let them go?
  68. What empowering beliefs can you take on to help you achieve your goals?
  69. What bad habits do you want to break?
  70. What good habits do you want to cultivate?
  71. What are the biggest actions you can take now to create the biggest results in your life?
  72. Where are you living right now – the past, future or present?
  73. Are you living your life to the fullest right now?
  74. What is the meaning of life?
  75. What is your purpose in life? Why do you exist? What is your mission?

  76. How can you make your life more meaningful, starting today?
  77. What drives you?
  78. What are the times you are most inspired, most motivated, most charged up?
  79. What did you do during those times? How can you do more of that starting today?
  80. How can you change someone’s life for the better today?
  81. Who are the 5 people you spend the most time with?
  82. Are these people enabling you or holding you back?

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  83. What qualities do you want to embody? (Refer to Q7: Values and Q11: Ideal Self) Where can youmeet people who embody these qualities?
  84. Who inspire you the most?
  85. How can you be like them?
  86. What is your ideal life partner like?
  87. Where can you find him/her?
  88. How can you get to know him/her?
  89. Are you afraid of letting others get close to you?
  90. … Why?

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  91. Who is/are the most important person(s) to you in the world?
  92. Are you giving them the attention you want to give?
  93. How can you spend more time with them starting today?
  94. What kind of person do you enjoy spending time with?
  95. How can you be this person to others?
  96. Who do you want to be like in 1 year?
  97. … 3 years?
  98. … 5 years?
  99. … 10 years?
  100. Who are your mentors in life? (formal or informal)
  101. What is one thing you’re going to do differently after reading this article?
Get the manifesto (poster) version of this article: The Self-Reflection Manifesto

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