Mike 是你班的一位澳大利亞的同學(xué)。他患了感冒,，去藥店買來一盒藥,，向你詢問服藥的方法。請(qǐng)你根據(jù)藥品說明,，向 Mike 解釋,，并告訴他如何預(yù)防感冒,。

This medicine is used for curing cough, headache and something like that caused by cold. Take one or two pills each time, and three times a day before meals. Sometimes you might feel like sleeping after you take it. But it doesn’t matter. Don’t have fish, wine or hot food these days while you’re taking this medicine. And you’ll be fine in three or five days.

　 By the way, I think you’d better take good care of yourself and keep healthy. For example, put on more clothes when you go outside on a cold day; keep the air in your room clean; have more water, fruit and vegetables. And the most important of all, do more sports every day to be stronger.

 if you dress warmly and get good rest when the weather gets cold,you could prevent catching a cold

I＇m sorry to tell you that I can＇t go to school today. I＇ve caught a cold because I swam in the Kunming Lake yesterday.

 Last night I had a sudden headache and I felt weak. After taking my temperature, my mother found I had a high fever. This morning my mother took me to see a doctor. The doctor said that I had got a bad cold and told me to stay in bed for two days. So I cannot go to school today.