1,、對自己要求高一點，對別人期許低一點,，不管生活好不好,，你都要自己變好。

You should be more demanding of yourself and less hopeful of others. No matter whether your life is good or not, you should make yourself better.

2、所有的目標,，配上實際行動才有意義,。

All goals are meaningful only when they are combined with practical actions.

3、不要把自己的努力看得太重,，努力應該是一種生活的常態(tài),，要成為更好的自己，去成為那種不聲不響干什么都可以做得很好的人,。

Don't put too much emphasis on your own efforts. Efforts should be a kind of normal life. You should become a better yourself and a kind of person who can do well in everything quietly.

4,、慢慢變好，才是給自己最好的禮物,。

Getting better slowly is the best gift for yourself.

5,、每一個人都應該用我們的努力，去驚艷時光,，生活不會虧待每一個努力的人,。

Everyone should use our efforts to amaze the time. Life will not treat everyone who works hard.

6、我們每個人都有故事,，別喪,，努力就好。

Every one of us has a story. Don't be sad, just work hard.

7,、所謂的人生開掛,，不過是厚積薄發(fā)，永遠不要高估天賦的作用,，也不要低估努力的力量,。

The so-called smooth sailing of life is just a matter of accumulated experience. Never overestimate the role of talent or underestimate the power of hard work.

8、喜歡穩(wěn)定,，不急不忙,，也不懶散。

Like stability, not urgent, not busy, not lazy.

9,、努力不是為了和別人一較高下,，而是為了讓生活多一種可能，給未來多一份驚喜,。

Efforts are not to compete with others, but to make life more possible and surprise the future.

10,、世界的運行規(guī)則就是，你變優(yōu)秀了,，其他的事情才會跟著好起來,。

The rule of the world is that when you become better, other things will get better.

11、不要著急,，好的總是壓箱底,。

Don't worry, the best is always at the bottom of the box.

12,、學會放下，才能成長,，不要焦慮,，立足當下，腳踏實地去走每一步,。

Learn to put down, to grow, do not worry, based on the present, down-to-earth to go every step.