我們的自身

時(shí)常處于矛盾中

修行的過(guò)程也是一個(gè)

自我抗?fàn)幍倪^(guò)程

很多時(shí)候我們需要

不斷提醒自己

凡事要往好的方面想

看人要看他善的一面

如果真做到了

生活會(huì)簡(jiǎn)單很多快樂(lè)很多

放下其實(shí)真的不難

只要意念放下

不斷對(duì)自己說(shuō)

不糾結(jié)往好的方面想

起碼那一刻你能放下

心也會(huì)隨之舒展開(kāi)來(lái)

---加措活佛

We will often encounter inner conflicts; the practice of Buddhism itself is a process of self-struggling. We may need to remind ourselves often to look on the positive side of all things, and to look to the kind side of all people. If we do so, life will be much simpler, and much happier. Letting go is actually not difficult as long as we can let go of the conscious thought, and constantly tell ourselves: 'Do not be conflicted; think positively.' At the very least, in that moment of letting go, our hearts will move in a direction of relaxation and peace.

Jia Cuo Rinpoche